Unschooling and Meditation
Then, in the process of me playing with this, an astounding thing happened. I managed to explain meditation to the hyperactive almost-6-year-old-- briefly enough that he listened!-- and then since I was doing it I asked if he wanted to try. (Baby was asleep.) I lit incense, we both sat on the zafus and I set the timer for one minute. He totally copied me and I am pretty sure he kept his eyes closed the whole minute. When the gong went off he was just peeking to see if I was looking, then gave me his total charmer smile :) I asked if he wanted to do it again, and for how long, and he said 2 minutes, so we did it again. Then he says, in a protesting tone, "MOM! this will make me forget about all the things I want!"
!!!!!!!!!!
He figures this out after three minutes of meditation. My child is the Buddha.
And what a thing to realize, to choose not to forget those things-- to choose actively to remain engaged, rather than being a victim of your thoughts-- what a completely different place to be in!
The OTHER miraculous thing he said today-- as if that wasn't enough-- was this about the dog digging under the chicken fence (as he was perched on a ladder saying "go Pedro go!"): "Mom, to get him to be a good dog we have to encourage him to do what he wants to do!"
Maybe I'm succeeding at this unschooling thing after all.
Labels: meditation, unschooling
1 Comments:
Hey Julia!
I love the meditation practice...I need to try that!
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